Ingredients
- Pecans, chopped
- Pumpkin Pie “Fillingâ€
- 1 cup pumpkin purée
- 1/4 cup brown sugar
- 1 tablespoon pumpkin pie spice
- 1/2 teaspoon salt
- 1 can coconut milk, chilled for at least 2 hours
- Crumbles
- ¼ cup brown sugar
- ¼ cup flour, gluten-free
- ¼ cup Earth balance
- 1 teaspoon of pumpkin pie spice
- Salt, to taste
- Coconut whip cream (adapted from Oh She Glows) http://ohsheglows.com/2012/08/30/coconut-whipped-cream-a-step-by-step-photo-tutorial/
- 1 can full fat coconut milk, chilled for at least 2 hours
- ½ cup powdered sugar (or more if you like it sweet)
- 1 teaspoon vanilla extract
Directions
- Heat the oven to 350 degrees. Place the chopped pecans on a baking sheet (or piece of foil, if you don’t like doing dishes like me) and into the oven for 2-5 minutes. Be careful as pecans burn very easily in heat.
- Combine the crumbles ingredients using a fork to create a crumble like quality. Place the crumbles on a baking sheet (or piece of foil) in the oven for 3 minutes. Remove from the oven and let cool. As the crumbles cool, they will harden.
- Blend together the pumpkin pie filling ingredients: pumpkin puree, brown sugar, pumpkin pie spice and salt. Set aside.
- Scoop just the cream out of the chilled coconut milk can and place it in a chilled bowl. Whip the cream. Add in the powdered sugar and vanilla extract. Continue to beat until the cream is whipped.
- Create your pumpkin pie parfaits by filling a glass cup with a layer of pumpkin pie “fillingâ€, toasted pecans, whipped coconut cream, and crumbles. Repeat layering until the glass is full to the top or create thick layers of each.
- Grab a spoon and dive into the delicious pumpkin goodness.