Hummus Veggie Wrap

  Ingredients: 2-3 Tbsp Hummus ¼ cup shredded carrots ¼ cup of baby spinach ¼ cup sliced bell pepper 1 tbsp. of sliced olives 1/2  avocado, sliced Salt and pepper to taste (add a sprinkle of cayenne for a spicy …

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Kale Salad

When I got into this whole vegan cooking thing, my mom hopped right on board as my sous chef. A couple summers ago, we cooked together everyday and came up with all sorts of delicious creations. My mom is great …

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Peanut Sauce

Peanut Sauce   Ingredients 1 cup peanut butter 1/2 cup brown sugar Sweet Thai chili sauce 1 can full fat coconut milk   Directions Beat together until smooth Add in Sweet Thai chili sauce Coconut milk full fat, just the creamy …

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Renee Herrell-Fitzgerald

Renee Herrell-Fitzgerald

Eat Good. Do Good. is a food blog focusing on delicious dairy- and gluten-free recipes paired with matching wines. I also pair for-profit community partners & non-profit organizations around the dinner table.
Good food, wine and company are the true essences of life