Ingredients
- 2 tbsp. olive oil
- ½ onion minced
- 3 garlic cloves minced
- 3 bell peppers (red, orange, yellow), chopped into 1 inch cubes
- 1 large zucchini, chopped into 1 inch cubes
- 3 carrots, slices
- 1 small tomato, chopped
- 1 potato, skinned and chopped into 1 inch cubes
- 4 cups of not-chicken broth
- 1 tablespoon of curry
- ½ tsp of cayenne (or more if you like spicy)
- 1 tsp of pepper
- 1 can light coconut milk
- 2 cups frozen white corn
Directions
- In a big pan or wok, add olive oil, garlic and chopped onion
- Add chopped vegetables and potato
- Once onion is light brown, add 2 cups of broth
- Add curry, cayenne, and curry
- Add the remaining 2 cups of broth
- Cook for 20 minutes or until vegetables soften
- Add 1 can coconut milk
- Cook for 10 minutes
- Taste the broth and add ¼ tsp of garlic salt and/or curry if needed
- Add defrosted white corn
- Serve over brown rice