Hummus Veggie Wrap

  Ingredients: 2-3 Tbsp Hummus ¼ cup shredded carrots ¼ cup of baby spinach ¼ cup sliced bell pepper 1 tbsp. of sliced olives 1/2  avocado, sliced Salt and pepper to taste (add a sprinkle of cayenne for a spicy …

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Ragu over Polenta

I can not take complete credit for the original delicious recipe belongs to Olivia Wilde. This is my take on her brilliance! This recipe will forever be the carnivore’s favorite vegan dish.   Ingredients 2 tbsp. of olive oil 1/2 onion 3 …

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Renee Herrell-Fitzgerald

Renee Herrell-Fitzgerald

Eat Good. Do Good. is a food blog focusing on delicious dairy- and gluten-free recipes paired with matching wines. I also pair for-profit community partners & non-profit organizations around the dinner table.
Good food, wine and company are the true essences of life